During congested periods in professional football, coaches and pundits often discuss the importance of players having enough recovery...

In recent times, it appears that athletes competing at the highest level are getting older. For example, at age 41, Portugal defender...

As well as being the first ever winter World Cup, the format of fixtures in Qatar is also different to previous tournaments. There are...

Low carbohydrate cycling study

Jack Grealish recently posted photos of his pre-season training sessions in Greece. In one photo, he is wearing a face mask known as an...