Paul HoughNov 25, 20224 min readDoes kick-off time affect performance in football? As well as being the first ever winter World Cup, the format of fixtures in Qatar is also different to previous tournaments. There are...
Paul HoughJul 10, 20221 min readWhy are do some people function better in the morning than others? Circadian rhythms are physical, mental, and behavioral changes that follow approximately a 24-hour cycle. Chronotype is the natural...