Paul HoughSep 16, 20223 min readWhy is queuing more tiring than it looks? There’s been a lot of media coverage of the queue to see the Queen lying in state at Westminster Hall. Most coverage has focussed on the...
Paul HoughAug 17, 20222 min readWhy is there so much conflicting health and fitness information?A vast quantity of health and fitness information available on websites and social media is inaccurate because it has not been written or...
Paul HoughJul 10, 20221 min readWhy are do some people function better in the morning than others? Circadian rhythms are physical, mental, and behavioral changes that follow approximately a 24-hour cycle. Chronotype is the natural...