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Paul Hough
Jul 15, 20242 min read
How long does it take to recover from a football match?
During congested periods in professional football, coaches and pundits often discuss the importance of players having enough recovery...
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Paul Hough
Jul 15, 20242 min read
Are professional athletes getting older?
In recent times, it appears that athletes competing at the highest level are getting older. For example, at age 41, Portugal defender...
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